I guess I’ve always had a heart to serve and help people. From the time I was a young child to this day I look for ways to help people become all they are meant to be. I am passionate about seeing people overcome the obstacles of self-doubt, hopelessness, and lack of motivation to a place of forward movement in their lives.
I have studied health and wellness for over 25 years and have come to realize that what one of my mentors, Marilu Henner, says is true - “Everything is connected to everything”. Your body, soul, and spirit are all connected. If one of these areas is out of balance, all others are affected. I have built Times of Refreshing Wellness Center around the principle of living a healthy, well-balanced life in all three of these areas, which make up the whole of a person’s life.
I spent 25 years in Corporate America, working for a wonderful company. But then something happened. I sensed a higher call, a desire for a deeper, more fulfilling life. A yearning to live a life of excellence, to discover and co-create with God the dreams He dreams for me. It was through partnering with my own life coach that my dreams were realized and Times of Refreshing Wellness Center was born. This Center is an extension and a culmination of my life experiences and my prayer is that it reflects those experiences in a way that brings hope, rest, and renewal to everyone who encounters it. Whether that encounter is through our massage therapy services, life coaching, or public speaking engagements, I believe Times of Refreshing Wellness Center will move you towards achieving a life of renewed hope, excellence, and discovery.
I believe in the intrinsic value of every individual as created by God. I believe He has a dream and a destiny for you and wants to help you discover it. I would consider it an honor and a privilege to partner with you as you journey to your own place of discovery.
Sign up for my free e-course and follow me down a path of discovery as I share 10 principles to help you break free from the power of emotional eating. Visit http://www.time2refresh.net.
